Friday’s Feel Good Therapy

Friday’s Feel Good Therapy

 

Want some Free Feel Good Therapy? Then get your trainers on and get to your nearest wood or forest, because it’s there waiting for you and I guarantee you’ll be feeling great the minute you start walking amongst nature.

Anyone who follows my blog may know that I absolutely love nature and walking, so it’s a no brainer for me when it’s time to walk the dogs that I usually find myself heading for the local woods to get some of that FREE Feel Good Therapy. Continue reading “Friday’s Feel Good Therapy”

7 Ways To Stop That Strange Feeling

7 Ways To Stop That Strange Feeling

Lately I’ve been a little… not sure what to call ‘it‘, ‘that feeling“.  I’m sure everyone’s felt it at some time?  That feeling…when you’re just a little ‘out of it’, not unwell, but a little…fed up?  

Is it the change of season? Am I affected by SAD, Seasonal Affective Disorder?  I’m not sure, but Continue reading “7 Ways To Stop That Strange Feeling”

#Throwback Thursday – A world without Trees?

#Throwback Thursday – A world without Trees?

Originally posted Aug 2017 on Lovingthefiftysomething.com

Can you imagine a world without trees?  Isn’t that a terrible thought? I was thinking this while I was on one of my many walks last week. Continue reading “#Throwback Thursday – A world without Trees?”