No Excuses – Lets Just Do It!

  I learnt how to snowboard in my early forties.  One of the main reasons for me was because both my sons were learning to snowboard at that time and they were naturals, making it look so easy.  They took to it like a duck to water and as I watched them from the viewing…

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7 Ways To Stop That Strange Feeling

Lately I’ve been a little… not sure what to call ‘it‘, ‘that feeling“.  I’m sure everyone’s felt it at some time?  That feeling…when you’re just a little ‘out of it’, not unwell, but a little…fed up?   Is it the change of season? Am I affected by SAD, Seasonal Affective Disorder?  I’m not sure, but

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