Amazing Over 50’s – Maryanne Christiano-Mistretta

Once again, I am excited to introduce another guest to my series: Amazing over 50’s I am inviting and featuring ‘Mid-lifers’ who are enjoying life over 50 and who are happy to shout out about great health, fitness, lifestyles, work or their achievements etc, but more importantly who are embracing this time of their lives…

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7 Ways To Stop That Strange Feeling

Lately I’ve been a little… not sure what to call ‘it‘, ‘that feeling“.  I’m sure everyone’s felt it at some time?  That feeling…when you’re just a little ‘out of it’, not unwell, but a little…fed up?   Is it the change of season? Am I affected by SAD, Seasonal Affective Disorder?  I’m not sure, but

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