5 Ways To Have A Re-fresh

5 Ways To Have A Re-fresh


Have you ever felt life was just ticking along.  All’s ok, but wouldn’t it be nice to do a few things a little differently, just take a little risk now and again, be a little impulsive to spark some excitement or jolt a little enthusiasm through your body?  There’s absolutely nothing wrong with that.  Trying new things is great for the mind, it gives your brain a re-boot, takes you away from doing the same things day in day out and you never know, you may just add something else to your life that you love or find something new that you’re good at.  Being adventurous is good for the soul.

Be impulsive!

Being impulsive is exciting. Continue reading “5 Ways To Have A Re-fresh”


Amazing over 50’s – Eugenie Verney

Amazing over 50’s – Eugenie Verney

I’m very excited to introduce another guest to my series:

Amazing over 50’s

I’m inviting and featuring ‘Mid-lifers’ who are enjoying life over 50 and who are happy to shout out about great health, fitness, lifestyles, work or their achievements etc, but more importantly who are embracing this time of their lives with pride.

This month I’m so pleased to introduce Eugenie Verney as my fourth guest to this series.

Eugenie has a blog called Making Waves which, if you take a peek, you’ll soon realise that Eugenie is certainly a successful sixty something woman who, apart from her professionalism in her line of work, is a lady who loves a challenge in her chosen sports.

Continue reading “Amazing over 50’s – Eugenie Verney”