A Family Fun Day In The Mud!

A few months ago, I saw something on Face Book, which caught my attention.  It was an advert to take part in ‘The Muddy Dog Challenge‘ to raise money for Battersea Dogs Home. I’d never heard of it before, but the video looked like so much fun.  It’s a 5K run with your dog with…

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#SundayStills – Favourite Sports or Hobbies

Terri Webster Schrandt’s #SundayStills Photography Challenge This weeks theme is… Favourite Sports and/or Hobbies This may be a long one, oh heck where do I start?  As a child I was never still, always doing something, trying new things and I guess, as a 54 year old, nothing has changed there 😀 Hobbies Drawing & Painting…

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5 Ways To Have A Re-fresh

  Have you ever felt life was just ticking along.  All’s ok, but wouldn’t it be nice to do a few things a little differently, just take a little risk now and again, be a little impulsive to spark some excitement or jolt a little enthusiasm through your body?  There’s absolutely nothing wrong with that.…

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7 Ways To Stop That Strange Feeling

Lately I’ve been a little… not sure what to call ‘it‘, ‘that feeling“.  I’m sure everyone’s felt it at some time?  That feeling…when you’re just a little ‘out of it’, not unwell, but a little…fed up?   Is it the change of season? Am I affected by SAD, Seasonal Affective Disorder?  I’m not sure, but

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A Failed Gym Routine, Healthy Swaps & Carb Education

Over the last year I’ve made a few changes to my life.  I sold my business and my house so that myself and Jon could move onto his boat, which after being on board since last October we feel totally settled and feel it was a positive move, but after things have now settled down,…

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Knocked sideways!!

For the last 3 years or so, I’ve had a little niggle in the groin area.  I have generally managed to ignore it for most of the time, carrying on with my dog walking business, mountain biking, snowboarding, surfing and walking, being too busy to do anything about it and hoping it would just fix…

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