Amazing Over 50’s – P J Skinner

Amazing Over 50’s – P J Skinner

 

Once again I am excited to introduce another guest to my series:

Amazing over 50’s

I am inviting and featuring ‘Mid-lifers’ who are enjoying life over 50 and who are happy to shout out about great health, fitness, lifestyles, work or their achievements etc, but more importantly who are embracing this time of their lives with pride and open arms.

This month I’m happy to introduce P J Skinner as my fourteenth guest.  PJ is an exploration geologist who has travelled worldwide, she is also an author and blogger.

Continue reading “Amazing Over 50’s – P J Skinner”

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Honoured to be asked to contribute

Honoured to be asked to contribute

 

I’m a big fan of Sue over at sizzlingtowardssixty.com as she’s such a fabulous role model for many, but particularly for the over fifties.  Sue inspires all to keep fit and healthy, instilling positivity and enthusiasm.

I was taken aback, in fact quite honoured to be asked by her to contribute to one of her latest posts, which features five women, including ‘yours truly’, to share their ‘secrets’ to keeping active over 50.

Here’s the link to Sue’s post

(I’ve closed the comments on here)

 

Friday’s Feel Good Therapy

Friday’s Feel Good Therapy

 

Want some Free Feel Good Therapy? Then get your trainers on and get to your nearest wood or forest, because it’s there waiting for you and I guarantee you’ll be feeling great the minute you start walking amongst nature.

Anyone who follows my blog may know that I absolutely love nature and walking, so it’s a no brainer for me when it’s time to walk the dogs that I usually find myself heading for the local woods to get some of that FREE Feel Good Therapy. Continue reading “Friday’s Feel Good Therapy”